Monthly Archives: March 2015

Don’t hide, don’t run

I was sent this poem by a good friend, during a particularly difficult time.  I come back to it again and again (and have even memorised it) because it does me so much good. I often want to share it … Continue reading

Posted in Uncategorized | Leave a comment

“My friend has depression – how can I help them?”

What’s helpful, or unhelpful when you’re supporting a friend with depression? I can’t answer that in an authoritative way, I can only speak for myself. Depression shows itself differently in each person, it can vary enormously in severity, symptoms and … Continue reading

Posted in Uncategorized | Tagged | 5 Comments